Feature ideas and fixes for this app. Whenever we agree on something new to build, it lands here — check items off as they ship, and export/send back so Claude stays in sync.
Nothing on the list right now.
Pending merge — send these back to Claude when you're ready
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Exercise Program
Build program
No exercises yet — go back to the library and tag exercises with a purpose (Warm-up, Mobility, Main Section, etc.) to add them here.
My Progressions Rehab protocol
Your progression
Choose a family above to start building a progression chain.
Your protocol
Create or choose a protocol above to start building it.
My Favorites
Organize your starred exercises into your own folders — e.g. "Go-to Shoulder", "Go-to Core" — instead of one flat pile. An exercise can belong to more than one folder. Drag a card from "Unsorted favorites" onto a folder to file it in.
No folders match your search.
Unsorted favorites
Not yet filed into a folder — use "+ Add favorite…" in any folder above to sort one in.
Star some exercises in the Library first, then come back here to organize them into folders.
My Courses
Keep the exercises and techniques from courses you've done — like the Grey Institute series — organized by course and section (e.g. Ankle, Knee, Hip, Lower Back, Thoracic, Neck, Shoulder). Exercise cards here are the same as the library. Any brand-new exercise you add on this page shows up in the library right away and gets folded into your permanent exercise database once you export and send it back.
Create or choose a course above to start organizing it.
My Programs
Save the programs you build for each client and see their history here. Starting a new program for a returning client fills it in from their last one automatically — same days and exercises already in place — so you just swap in whatever's progressing (sets, reps and load stay in your training platform).
Client Notes
Add or choose a client above to see their program history.
Favorite Programs
Programs you've marked as favorites from any client, gathered in one place — so a program you're proud of is easy to find and hand to someone else who'd benefit from it too. Mark a program as a favorite from its card in My Programs, or from its "Open program" summary.
No favorite programs yet. Open any client's program and click "☆ Favorite" to add it here.
Client Profiles
A quick-reference view of a client - their reason for coming to see you, notes/flags, and program history all in one place. To add a new note or program, use My Programs; this page is for reviewing a client at a glance.
Reason for coming to see me
Training Plan
Notes & flags
Programs
Choose a client above to view their profile.
Generate Program
Drafts a full periodized program in one go: Release → Mobility → Activation warm-up, a Main Section built from the movement patterns you pick below, Core, and a Down Regulation closer - balanced across your library. Choose Progressive overload (same exercises, sets/reps/rest climb week to week with a deload before each new phase) or Weekly variety (fresh exercise picks each week within a phase) - either way, harder variants swap in via your Progression - Harder chains every 4 weeks. Pick a rehab protocol below to draw the warm-up from a specific injury's exercises (optionally scoped to one stage), combined with the normal Strength & Conditioning main block if you like. What comes out lands as normal, editable programs in My Programs - one saved program per week - review and adjust freely, same as anything you build by hand. No AI involved in the generation itself - just filtering and following the chains already in your data.
Focus patterns (Main Section)
Equipment available
+ Specialty equipment
Warm-up sections to include
Missing Videos
Marked for Deletion
Nothing marked for deletion right now — click the 🗑️ icon on any exercise card to flag it here.
Exercise Program